Fascia work to release aches and pains.

Cardio workout for all abilities

All abilities welcome

Awesome fun cardio class

The class is on Zoom, after payment you will recieve a link to log on.

Awesome fun cardio class on Zoom

Zoom class, link sent after payment.

Zoom class, link sent after payment.

Zoom class, link sent after payment.

Release all your aches and pains with this wonderful class.

Suited to your needs

Stregthen your mid section

Re-align and strengthen your body and relax your mind.

Feel good workout

A ballet inspired workout